A Naturopathic Guide: The Connection between Food and Your Health with Dr. Jodi Larry, ND (She/Her)

Join Dr. Jodi Larry, Naturopathic Doctor at Bright Health Co., to learn how the foods you eat can impact your health, specifically your energy, mood and sleep. During this one hour complimentary session, Dr. Larry will discuss sugar addiction and its challenges (we blame all the holiday treats!), the importance of food for fuelling your body and how they can decrease stress on your system.

When: January 8, 2025 from 7-8 pm

Where: Bright Health Co. at 467 Queen Street East

Cost: Free! Welcome donations for the food bank or Jessie’s Centre

Register here.

ABOUT dr. jodi Larry, ND

Dr. Jodi Larry is a graduate of the Canadian College of Naturopathic College (CCNM) and has brings 18 years of experience to the Bright Health Co. team. In addition to her naturopathic training, Jodi is also a certified yoga teacher and training by Brene Brown to facilitate and teach her curriculum and research.

Jodi approaches naturopathic care holistically with five foundational pillars driving her education and treatment protocols - they include clean food, movement, self-compassion, emotional regulation, and community. She believes that when the whole individual is taken into consideration - the physical, hormonal, emotional, mental, and spiritual - impactful changes in one’s health can occur.

Jodi is a mother of two very busy and passionate boys, but in her free time, she loves to practice yoga, travel, spend time in nature and be active outdoors. She also enjoys live music and going to festivals and concerts.